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Sự thay đổi huyết áp khi mang thai

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1 1 1 1 1 1 1 1 1 1 Đánh giá 5.00 (1 Phiếu)

Huyết áp thấp là bệnh lý khá phổ biến ở nữ giới. Huyết áp thấp thường dẫn tới hiện tượng hoa mắt - chóng mặt, ở mức độ nặng, nó sẽ khiến thai phụ bị ngã, gây nên chấn thương cho bản thân và em bé trong bụng.

Sự thay đổi huyết áp khi mang thaimang thai 2

Ở tháng thứ 6 thai kỳ, cơ thể sẽ sản xuất thêm hơn 1 lít máu, tim sẽ phải hoạt động nhiều hơn để vận chuyển lượng máu lớn hơn đi khắp cơ thể. Tất cả những sự “thêm” này chính là nguyên nhân khiến thai phụ cảm thấy nóng bức hơn bình thường.

Lượng máu tăng thêm được dùng để vận chuyển dưỡng chất và ôxy cho thai nhi cũng như lọc thải các chất mà thai nhi sản sinh ra.
Hormone thai nghén progesterone sẽ làm giãn thành mạch máu, và đó là lý do tại sao huyết áp thường giảm trong giai đoạn giữa thai kỳ. Huyết áp thấp có thể khiến một số chị em bị ngất nếu đứng quá lâu hay ngồi dậy quá nhanh.
Huyết áp sẽ trở lại bình thường trong vài tuần sau đó. Bác sĩ sẽ chỉ can thiệp khi huyế áp tăng cao hơn bình thường.
Huyết áp thấp ảnh hưởng thế nào đến sức khỏe phụ nữ mang thai?
Huyết áp thấp gây nguy cơ bị mất nước. Nếu lượng nước trong cơ thể mẹ không được bổ sung kịp thời, nó sẽ làm nghẽn sự vận chuyển máu vào bào thai.
Thời tiết nóng bức sẽ làm tăng nguy cơ hạ huyết áp và bị mất nước cho thai phụ. Ngoài ra, nếu phải đứng lâu, thai phụ cũng dễ bị chóng mặt do tụt huyết áp.
Trong thời gian mang thai, máu có xu hướng dồn xuống phía chân, ít lưu thông lên não. Nếu đột ngột nằm xuống hay đứng dậy, thai phụ sẽ cảm thấy hoa mắt, chóng mặt.
Huyết áp thấp còn liên quan đến những trục trặc ở thị giác như nhìn mờ.
Ngăn ngừatap luyen mang thai
Những gợi ý sau sẽ giúp bạn phòng tránh được mối nguy với huyết áp thấp:
Với tư thế nằm, nên nằm nghiêng về một bên thay vì nằm ngửa. Nằm nghiêng sẽ khiến dây thần kinh hông và vùng lưng dưới không bị đau.
Nếu bị chóng mặt, nên nhanh chóng ngồi xuống cho đến khi ngừng cảm giác hoa mắt. Nên dứng dậy một cách từ từ.
Đảm bảo uống đủ nước mỗi ngày, đặc biệt là nước lọc.
Duy trì chế độ luyện tập hàng ngày. Các nghiên cứu chứng minh, luyện tập thường xuyên có tác dụng duy trì huyết áp ổn định.
Ăn uống cần đầy đủ chất dinh dưỡng, tránh để bị đói dẫn đến hạ đường huyết

Sản phẩm được chuyên gia khuyên dùng

thuốc hạ mỡ máu
  • Hạ mỡ máu
  • Hạ mỡ gan
  • Phòng bệnh tim mạch
  • Chống xơ vữa động mạch
  • Bình ổn huyết áp
  • Phòng Đột quỵ

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